how to be genuinely happy. People waste one of the most commodities in life, which is time. You are given a fixed amount. Spending it with your, family, friends etc is what matters most to your emotional and mental health. I despise my sister so I decided this past not even to visit or even her. I used to put an act on and go over to her house. Finally, I woke up to the fact that she could care less about my mother, my or me so why should I do anything to make her day? Screw her. It was one of the best Sundays I had in a time. End of lecture, grasshopper .